Thursday, May 8, 2014

Foodie: Chicken with Rosemary and Thyme in Cream Sauce

Hello friendships!!!
Lapit na ang Mother's Day, hayyy I miss my Inay so much, kung malapit lang ang Pilipinas,,,
Anyways, baka gusto nyo ipagluto mga mother nyo this is very easy peasy recipe at napakahealthy pa.
My husband kasi joined yung parang cycling race so we are preparing his body kaya need nya ng protein sa diet nya at medyo kailangan mabawasan ang carbohydrates, di naman talaga kailangan career-in kasi wala namang prize yun pero syempre kailangan safety first, saka para hindi sya mahirapan gaano sa race.

Kaya I prepared this for him =)  (Hon, sulit ang flowers hihihi)

Lemon Chicken with Rosemary and Thyme in Cream  Sauce


Ingredients:

Chicken Fillet
Butter
Salt and Pepper
Lime (or Lemon)
Rosemary
Thyme
Milk (for the sauce)

Rub the chicken fillet with salt and pepper, thyme and rosemary, marinate in lime or lemon for about 30 minutes (medyo nagmamadali kasi ako pero mas matagal mas masarap).
Melt the butter in a medium heat pan and fry the chicken fillet.

For the sauce
In the same pan, put the marinade juice stir for 1 minute, put some milk (ung dito kasi flote yung tawag parang thick milk parang evaporated milk siguro), let it simmer until medyo thick na yung sauce.

Serve and Enjoy !!! =)

2 comments:

  1. Yey! Thanks for the recipe, Giday. I now prepare my own meal so this is a great addition to my recipe. Thanks!!!

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    1. try mo AC, nagustuhan ni mark, konting dagdag lang daw ng decoration pang resto na. pero oo masarap sya una kala nya roasted e e hindi naman ako masyadong marunong gumamit ng oven hehehe. :)

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